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Stops And Starts
Free Run, Day 9 Saturday, September 30th, 2023 My knee is swollen AF. Like. SWOLLEN. Not good. I noticed it on Thursday night as I was getting ready for bed. My right knee is, like, round compared to my left knee. If I’m remembering back to my run on Thursday, I feel like there was…
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Hi, My Name Is Ally…
Free Run, Day 8 Thursday Sept 28th, 2023 POST-RUN MORTUM Time Running: 47:55 Distance Achieved: 3.4 Tunage: The Girlfriends true crime podcast All in all, a very uneventful run this morning. Well, ok that’s not entirely true, I did see Ramona from RHONY in Riverside Park and we made eye contact. So that was an…
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The Hills Are Alive…
Free Run, Day 7 Wednesday, September 27th, 2023 POST-RUN MORTUM Time Running: 25 minutes Distance Achieved: 1.84 miles Tunage: Stevie Nicks …With The Sound Of Panting. Cool, so earlier in this process where I was like, “my stamina has really improved!” Yeah, that was before hills entered the chat. ZOINKS SCOOB, WHAT A WAKE-UP CALL. …
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Embracing The Flubber
Free Run, Day 6 Sunday, September 24th, 2023 Ok. Ok ok ok, so, yes, it is Sunday, I’m a day off from my routine, and much like the other time I deviated from my plans, I feel relatively ok about it, but with that small creeping feeling that I’ve done something wrong. I know that…
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Treadmill? More Like Dreadmill, Amiright?
Free Run, Day 5 Thursday, September 21st, 2023 POST-RUN MORTUM Time Running: 30 Distance Achieved: 1.87 miles Tunage: Classic Rock Spotify Well, today’s run was brought to you by every single thing that puts me right inside of my head: I had grand plans today, y’all—beautiful plans for a run on the beach. Literally on…
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